Trauma-Informed Virtual Therapy in Fort Collins CO

Trauma‑informed therapy for sensitive, strong, and deeply caring adults and couples across Colorado.

Based in Fort Collins, Colorado, I offer virtual trauma-informed therapy to adults and couples across the state, wherever you are.

You may be the one others rely on-the family caretaker, the one who learned to put others first, the thoughtful partner, the helper at work-yet inside feel chronically tense, emotionally overextended, or quietly lost. Maybe you learned early to stay small, stay useful, or stay agreeable to survive. Perhaps you’re healing from narcissistic or emotionally abusive relationships, religious or generational trauma, or the slow erosion of self that can happen in long‑term stress.

At Butterfly Counseling Company, therapy is a relational, body‑based space where your nervous system can finally exhale. This is not therapy that asks you to override your intuition or “fix” yourself. It is a grounded, attuned process that helps you reclaim boundaries, restore self‑trust, and return to the parts of you that learned to disappear in order to belong.

Healing here is about remembering who you were before survival became your full‑time job.

Learn More >

You may see yourself in one or more of these experiences:

• Complex childhood trauma (C‑PTSD) or long‑standing attachment wounds
• Growing up as the family emotional caretaker
• Aftereffects of narcissistic, emotionally abusive, or trauma‑bonded relationships
• Chronic people‑pleasing, hyper‑responsibility, or difficulty resting or saying no
• Divorce, separation, or high‑conflict co‑parenting dynamics
• Nervous system overwhelm, shutdown, or persistent hyper‑vigilance
• Religious or spiritual trauma; questioning faith, identity, or meaning
• Wanting therapy that includes your body, values, and inner life-not just insight
• Feeling “too sensitive,” too deep, or too much in a world that rewards numbness

If this resonates, nothing is wrong with you. Your system adapted brilliantly to what it was given. Therapy can help you gently shift from protection into presence.